I have been a personal trainer for over 20 years. I have a Master's degree from the University of Delaware in Physical Education. I am also a Certified Strength and Conditioning Specialist (NSCA), a Certified Club Coach with USA Weightlifting, as well as a Level 1 Crossfit Trainer. My vast experience, education, and certification separates me as one of the most established trainers in Delaware. As a former linebacker with the University of Delaware Blue Hens, I know what hard work and dedication can lead to. The best part of my job is working with all my clients as they pursue the highest level of fitness.